CrossFit Open starts in 29 days!! 

The Open is a worldwide CrossFit competition that consists of five workouts meant to unite our community over five weeks. A new WOD is announced each week and CrossFit athletes all over the world compete for the top score/time/weight. Yes, some people and teams qualify for the next stage in CrossFit competition, but for most of us the Open is just meant to celebrate our fitness and bring us a little closer as we work hard together.

The Open is an exciting time to celebrate how far you’ve come in the gym. We want YOU to get involved and test your fitness with us. The Open has both an RX and Scaled version of each workout, and is designed to be accessible for the majority of athletes.

Friday Night Lights

During the Open, Friday evenings from 6pm – 8pm will be a special CFB Open social event where athletes can complete the workout, and snacks and drinks will be served (after you finish the WOD). Cheering squads and family members are welcome.

If you’re unable to join us for Friday Night Lights, class programming on Fridays will be designated to complete the Open Workout. Make-ups can always be done on Saturdays or Sunday during Open Gym.

18.1 - February 22

18.2 - March 1

18.3 - March 8

18.4 - March 15

18.5 - March 22

CFB Intramural Open

We will be celebrating Open season at CFB by participating in the worldwide Open but also with a CFB Intramural Open. The CFB Open will include the RX and scaled version of the WOD, as well as a further scaled Community version of each Open Workout. This will allow absolutely EVERYONE to participate.

To participate in the in-house CFB Open, you are not required to sign up for the worldwide Open, but we do need you to sign up at the front desk, so we know you’re in! We will have three intramural teams within CFB competing – and when you sign up, you’ll be put on one of them!

HOW TO EARN POINTS FOR YOUR TEAM

Points will be awarded to teams weekly based on the following:

+ 1 Point per athlete who attends Friday Night Lights

+ 1 Point per male and female top 3 finish in each division (RX, Scaled, and Community)

+ 1 Point per athlete who completes the Open workout

+ 5 Points for the team with the most spirit at Friday Night Lights (get creative!)

Registration

If you’d like to sign up for the worldwide open - registration has already begun. Sign up at http://games.crossfit.com/ and choose CrossFit Bradford as your Affiliate.

If you’d like to participate in the In-House Open only, there is a sign up sheet at the front desk. When you sign up for the worldwide open, you will also be put on an intramural team.



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