Paleoethics at CFB

Weíre excited to introduce Paleoethics as our new nutritional supplement offered at CrossFit Bradford. If you recognize the name, it may be because Paleoethics is the Official Sports Nutrition Sponsor of the CrossFit Games.

They are a newer (Canadian!) company and their products are 100% natural whole food supplements. This means thereís no artificial or heavily processed ingredients, or space-wasting fillers. The entire line is hypoallergenic which means thereís no dairy, soy, gluten, eggs or nuts. Itís all non-gmo as well. In a nutshell itís the cleanest and most natural sports nutrition line on the market.

As a new product to the gym, we wanted to break down the products and give some feedback on our experience with them so far. Weíre sure youíll be as pleasantly surprised with the taste and quality as we have been!

Protein Powder: 

The Super Serum Protein is a hydrolyzed grass-fed beef protein. Itís the most bio-available protein on the market and has a complete amino acid profile. Because itís dairy free, it doesnít mess with your digestive systemÖno bloating, gas or bubble guts. Super serum also has next to no carbs (zero- 3 grams) depending on flavour. The product is Keto friendly as a result. Itís sugar free and actually tastes great Ė not so sweet that we developed sugar cravings after it, and 18g of protein per serving.

Vegan Protein Powder: 

The Ultimate Vegan Protein is a very highly nutrient dense plant based protein. It has 15 grams of protein per serving which is high compared to other plant based proteins. The protein comes from a combination of moringa leaf, spirulina, chlorella, hemp and pea protein. These are super high quality protein sources that also have a ton of great micronutrients to improve your overall health. It also only 4 carbs and safe for Keto.

Rebuild Recover: Post-Workout:  
Rebuild Recover is a great endurance and post-workout because it replenishes your body of electrolytes and glycogen. Itís in essence an all-natural Gatorade. It tastes great and can be taken by itself or mixed with the protein.

Surge: Preworkout: 
Surge is a 100% herbal/plant based pre-workout that is basically stimulant free. I say basically because the only stimulant is 14mg of naturally occurring caffeine, which is basically nothing when you compare it to a coffee or other pre-workouts. It wonít increase your heart rate, make you jittery or itchy. You get about two hours of natural, clean energy and improved focus without the crash.

Super Greens: 
Super Greens is a super potent greens formula because thereís no grasses or other fillers in it. One scoop of Super Greens has over 8 servings of fruits and vegetables in it! From just one tiny scoop of this youíll get the micronutrients, phytonutrients and antioxidants you need to properly fuel your body and mind. This is one our favorite products because most of us donít eat enough fruits and veggies!

Recovery Matrix Tea:
The Recovery Matrix is a nighttime recovery and sleep aid. It has therapeutic doses of zinc and magnesium to help you fall asleep faster, stay asleep and sleep deeper. A better nightís sleep equals a better recovery. Itís meant to mix with hot water and drank like a hot tea before bed. Drinking it hot improves the bioavailability. It is absorbed in the mouth and goes directly into the bloodstream making it a great recovery product. It comes in a non-vegan version which is chamomile peppermint flavored and a vegan version which is chai peppermint flavored.

We will be sampling products throughout the next few weeks, and also have single serve packets available for $3 each.

We are big believers that you should first be tapping into the benefits you can get from eating a nutrient-dense diet made up of meats, vegetables, some fruit and starch, and little sugar.

That being said however, if you are above the 80% mark on eating clean consistently and feel that you want more out of your performance, supplementing is a great way to do it. Using supplements that you donít have to question regarding their quality or impact of overall health, if youíre going to be using them repeatedly over years, is a good idea.

If you have any further questions, we are happy to answer whatever we can!


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