Clear your calendar! Gradient Movement is coming to CFB for a Weightlifting Seminar on September 28!

This seminar will be run by Justin Tamane and Kristofer Mohr who are eager to help our athletes become better at their olympic lifts!

There are limited spots available so sign up today to guarantee your spot!

Saturday, September 28
10:15am - 1:15pm
At CrossFit Bradford
Investment: $60+HST

Everyone is welcome to participate in the seminar no matter what skill level you are at...there's always ways to improve!

See you there,

Laura and Dan


Photo by: https://trainingdaymedia.com/


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