We're excited to be adding a new feature for CFB members - the RomWOD mobility lounge! 

RomWOD offers daily Yin stretching routines designed to help athletes move better. 

If your feeling that your muscles are tight and you need to spend some extra time stretching them out, we are offering you the opportunity to do that at multiple times during the day.

Starting TODAY, you'll be able to use our Mobility lounge anytime the gym is open for class. This service is now included with all of our membership options.

Mobility lounge schedule:

Monday - 9:15am - 11:30am, 4:15pm - 5:30pm, 6:30pm - 9pm

Tuesday - 9:15am - 1pm, 4:15pm - 8pm

Wednesday, 9:15am - 1pm,  4:15pm - 5:30pm, 6:30pm - 9pm

Thursday, 9:15am - 1pm, 4:15pm - 8pm

Friday, 9:15am - 11:30am, 4:15-8pm

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