Gym

Schedule


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Barbell Club

The 'strongest' class on the schedule - in Barbell Club we focus specifically on the Olympic lifting movements. Whether you are just learning the Snatch and Clean & Jerk, finessing technique, or chasing a PR - this class is for you!

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CrossFit

Every day is a brand new functional workout. Check out the WOD section online and select the class time that works for you!

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Open Gym

Open Gym is your time to focus on accessory movements and improve techniques youíve learned in class. Itís also a great time to catch up on a MetCon you missed during the week.


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