Gym

Schedule


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BPM

This beginner friendly class is 45 mins, and designed to get you happier and healthier.

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CrossFit

Every day is a brand new functional workout. Check out the WOD section online and select the class time that works for you!

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Open Gym

Open Gym is your time to focus on accessory movements and improve techniques youíve learned in class. Itís also a great time to catch up on a MetCon you missed during the week.


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